Wednesday, May 9, 2012

Whole Wheat Banana Apple Almond Muffins

So, I am on a quest to make the healthiest most delicious baked goods ever. I plan to use whole wheat flour, low butter/oil, and low sugar. My first attempt are these muffins. I tweaked a recipe from here:
Bliss to Bean Blog.

Here is my recipe:
2 cups of whole wheat organic flour
1 1/4 tsp baking powder
1/2 tsp baking soda
1/4 tsp sea salt
1/4 tsp cinnamon
1/8 tsp nutmeg
1/4 tsp lemon juice
1 cup of sugar
1/2 cup applesauce
2 eggs beaten
5 mashed ripe bananas
1/4 cup of almonds
I mixed the dry ingredients separately from the wet ingredients.  
Then slow mixed the dry into the wet, be-careful not over beat the mixture. 
Finally fold in the almonds at the end. 

Bake 20 minutes at 350, makes 24 muffins.

My girls love the muffins and I really enjoy them with a peanut butter frosting. :) I hope you enjoy too!

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